How many calories in Deli sandwich ham and eggs
Deli sandwich ham and eggs contains
Best nutritional profiles:
Nutritional values: Deli sandwich ham and eggs
CompareDeli sandwich ham and eggs (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 270 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.27g | |
| Fat | 0.1g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
2.3 kilo-calories
Deli sandwich ham and eggs (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 27 gram(s) of carbohydrate. There are 230.9kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 27g | |
| Fat | 10g | |
| Fiber | 0g | |
| Sugars | 2g |