How many calories in sesame and tomato quiche

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sesame and tomato quiche contains

Nutritional values: sesame and tomato quiche

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sesame and tomato quiche (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.28 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.18g
Fat0.28g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

sesame and tomato quiche (190 g) contain(s) 0 grams of sugar, 17 gram(s) of protein, 53 gram(s) of fat, 0 grams of fiber and 34 gram(s) of carbohydrate. There are 642.9kcal in (190 g) which can be burnt by a 79 minute(s) of Jogging, 92 minute(s) of Cycling, 102 minute(s) of Swimming, 113 minute(s) of Walking, 134 minute(s) of Shopping, 138 minute(s) of Yoga or 222 minute(s) of Cleaning

Nutritional values

Energy2692 kj
Total Fat53 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber0 g
Sugars0 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates34g
Fat53g
Fiber0g
Sugars0g

How to burn
642.9 kilo-calories

79min
Jogging
92min
Cycling
102min
Swimming
113min
Walking
134min
Shopping
138min
Yoga
222min
Cleaning

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