How many calories in Sesame cracker only natural

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Brand: Tempo

Sesame cracker only natural contains

Nutritional values: Sesame cracker only natural

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Sesame cracker only natural (1 g) contain(s) 330 milligram(s) of sugar, 120 milligram(s) of protein, 320 milligram(s) of fat, 120 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.32 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.12 g
Sugars0.33 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.45g
Fat0.32g
Fiber0.12g
Sugars0.33g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Sesame cracker only natural (pack (40 g)) contain(s) 13 gram(s) of sugar, 5 gram(s) of protein, 13 gram(s) of fat, 5 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 207.7kcal in (pack (40 g)) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning

Nutritional values

Energy870 kj
Total Fat13 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber5 g
Sugars13 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates18g
Fat13g
Fiber5g
Sugars13g

How to burn
207.7 kilo-calories

25min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
72min
Cleaning

Sesame cracker only natural (piece (60 g)) contain(s) 20 gram(s) of sugar, 8 gram(s) of protein, 20 gram(s) of fat, 7 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 311.6kcal in (piece (60 g)) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1305 kj
Total Fat20 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber7 g
Sugars20 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates27g
Fat20g
Fiber7g
Sugars20g

How to burn
311.6 kilo-calories

38min
Jogging
45min
Cycling
49min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
107min
Cleaning

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