Best nutritional profiles:
Nutritional values: Shake Kerbet
CompareShake Kerbet (1 portion) contain(s) 12 gram(s) of sugar, 20 gram(s) of protein, 7 gram(s) of fat, 7 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 217.1kcal in (1 portion) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning
Nutritional values
Energy909 kj
Total Fat7 g
Saturated Fat3 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber7 gSugars12 g
Protein20 g
Vitamin D0 mg
Calcium520 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
Proteins | 20g | |
Carbohydrates | 16g | |
Fat | 7g | |
Fiber | 7g | |
Sugars | 12g |
How to burn
217.1 kilo-calories
27min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning