How many calories in shard Poland

shard Poland contains

Nutritional values: shard Poland

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shard Poland (1 g) contain(s) 500 milligram(s) of sugar, 40 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 800 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

shard Poland (100 g) contain(s) 50 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 80 gram(s) of carbohydrate. There are 388.1kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 81 minute(s) of Shopping, 83 minute(s) of Yoga or 134 minute(s) of Cleaning

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