How many calories in Shmaky, lentil salad

1 rating(s) | Total rating value: 5 star(s)

Brand: Shmaky

Shmaky, lentil salad contains

Nutritional values: Shmaky, lentil salad

Compare

Shmaky, lentil salad (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.01 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.08g
Fat0.02g
Fiber0.01g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Shmaky, lentil salad (pack (150 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 137.8kcal in (pack (150 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Nutritional values

Energy577 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber2 g
Sugars0 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates12g
Fat3g
Fiber2g
Sugars0g

How to burn
137.8 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
48min
Cleaning

Write your own review for Shmaky, lentil salad

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Shmaky, lentil salad

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Tartar shmaky, bread 1 g 7 0,1 0,25 0,03 Detail
Lentil dhal veggy Go 100 g 649 7 15 6 Detail
red lens after Bulgaria onion, pepper, tomato, carrot, lentil 200 g 1 210 15 45 4 6 Detail
sour lentils with onions, eggs cooked 1ks, pickled cucumber 350 g 1 980 24 49 16 18 Detail
lentil salad of tomato black lenses 100 g 418 5 11 5 4 Detail
red lentil soup and root vegetables 250ml 754 8 21 6 3 Detail
lentil burgers 100 g 793 14 30 2 5 Detail
thickened sour lentils portion (130 g) 2 175 28 72 16 Detail
Dhal of red lentils red lentils Country Life, mix 500 grams of peppers, leeks, Thai Coconut Milk Real light portion (200 g) 785 10 24 5 Detail
Sour lentils with smoked meat and onion pack (430 g) 4 213 39 81 62 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID