How many calories in simply fresh ham and cheese sandwich

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simply fresh ham and cheese sandwich contains

Nutritional values: simply fresh ham and cheese sandwich

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simply fresh ham and cheese sandwich (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 240 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

simply fresh ham and cheese sandwich (209 g) contain(s) 7 gram(s) of sugar, 22 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 50 gram(s) of carbohydrate. There are 430.4kcal in (209 g) which can be burnt by a 53 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 93 minute(s) of Yoga or 148 minute(s) of Cleaning

Calorie chart

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