How many calories in Sliced ​​lid chia seeds

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Brand: Odkolek

Sliced ​​lid chia seeds contains

Nutritional values: Sliced ​​lid chia seeds

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Sliced ​​lid chia seeds (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 50 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0.05 g
Sugars0.01 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.48g
Fat0.05g
Fiber0.05g
Sugars0.01g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Sliced ​​lid chia seeds (piece (20 g)) contain(s) 200 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 900 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 57.5kcal in (piece (20 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy241 kj
Total Fat1 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0.9 g
Sugars0.2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates10g
Fat1g
Fiber0.9g
Sugars0.2g

How to burn
57.5 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

Sliced ​​lid chia seeds (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 4 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 288.2kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning

Nutritional values

Energy1207 kj
Total Fat5 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber4 g
Sugars1 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates48g
Fat5g
Fiber4g
Sugars1g

How to burn
288.2 kilo-calories

35min
Jogging
41min
Cycling
46min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
99min
Cleaning

Sliced ​​lid chia seeds (pack (360 g)) contain(s) 4 gram(s) of sugar, 35 gram(s) of protein, 19 gram(s) of fat, 16 gram(s) of fiber and 173 gram(s) of carbohydrate. There are 1037.7kcal in (pack (360 g)) which can be burnt by a 127 minute(s) of Jogging, 148 minute(s) of Cycling, 164 minute(s) of Swimming, 183 minute(s) of Walking, 216 minute(s) of Shopping, 223 minute(s) of Yoga or 358 minute(s) of Cleaning

Nutritional values

Energy4345 kj
Total Fat19 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate173 g
Fiber16 g
Sugars4 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates173g
Fat19g
Fiber16g
Sugars4g

How to burn
1037.7 kilo-calories

127min
Jogging
148min
Cycling
164min
Swimming
183min
Walking
216min
Shopping
223min
Yoga
358min
Cleaning

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