How many calories in sliced ​​rye bread 60% rye flour

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Brand: pekárna Srnín

sliced ​​rye bread 60% rye flour contains

Nutritional values: sliced ​​rye bread 60% rye flour

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sliced ​​rye bread 60% rye flour (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 70 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0.07 g
Sugars0.01 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.49g
Fat0.01g
Fiber0.07g
Sugars0.01g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

sliced ​​rye bread 60% rye flour (piece (50 g)) contain(s) 450 milligram(s) of sugar, 3 gram(s) of protein, 600 milligram(s) of fat, 3 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 120.8kcal in (piece (50 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy506 kj
Total Fat0.6 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber3 g
Sugars0.45 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates24g
Fat0.6g
Fiber3g
Sugars0.45g

How to burn
120.8 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

sliced ​​rye bread 60% rye flour (pack (375 g)) contain(s) 3 gram(s) of sugar, 26 gram(s) of protein, 4 gram(s) of fat, 25 gram(s) of fiber and 182 gram(s) of carbohydrate. There are 905.7kcal in (pack (375 g)) which can be burnt by a 111 minute(s) of Jogging, 129 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 195 minute(s) of Yoga or 312 minute(s) of Cleaning

Nutritional values

Energy3792 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate182 g
Fiber25 g
Sugars3 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates182g
Fat4g
Fiber25g
Sugars3g

How to burn
905.7 kilo-calories

111min
Jogging
129min
Cycling
143min
Swimming
160min
Walking
189min
Shopping
195min
Yoga
312min
Cleaning

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