How many calories in sliced ​​rye bread bakery Merhautova

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sliced ​​rye bread bakery Merhautova contains

Nutritional values: sliced ​​rye bread bakery Merhautova

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sliced ​​rye bread bakery Merhautova (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 50 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.05 g
Sugars0.01 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.44g
Fat0.02g
Fiber0.05g
Sugars0.01g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

sliced ​​rye bread bakery Merhautova (piece (36 g)) contain(s) 430 milligram(s) of sugar, 2 gram(s) of protein, 790 milligram(s) of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 82.8kcal in (piece (36 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy347 kj
Total Fat0.79 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber2 g
Sugars0.43 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates16g
Fat0.79g
Fiber2g
Sugars0.43g

How to burn
82.8 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
17min
Shopping
18min
Yoga
29min
Cleaning

sliced ​​rye bread bakery Merhautova (portion (72 g)) contain(s) 860 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 165.7kcal in (portion (72 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy694 kj
Total Fat2 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber4 g
Sugars0.86 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates32g
Fat2g
Fiber4g
Sugars0.86g

How to burn
165.7 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
35min
Shopping
36min
Yoga
57min
Cleaning

sliced ​​rye bread bakery Merhautova (pack (400 g)) contain(s) 5 gram(s) of sugar, 23 gram(s) of protein, 9 gram(s) of fat, 20 gram(s) of fiber and 176 gram(s) of carbohydrate. There are 920.5kcal in (pack (400 g)) which can be burnt by a 113 minute(s) of Jogging, 132 minute(s) of Cycling, 145 minute(s) of Swimming, 162 minute(s) of Walking, 192 minute(s) of Shopping, 198 minute(s) of Yoga or 317 minute(s) of Cleaning

Nutritional values

Energy3854 kj
Total Fat9 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate176 g
Fiber20 g
Sugars5 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates176g
Fat9g
Fiber20g
Sugars5g

How to burn
920.5 kilo-calories

113min
Jogging
132min
Cycling
145min
Swimming
162min
Walking
192min
Shopping
198min
Yoga
317min
Cleaning

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