How many calories in sliced ​​rye bread Moscow

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sliced ​​rye bread Moscow contains

Nutritional values: sliced ​​rye bread Moscow

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sliced ​​rye bread Moscow (1 g) contain(s) 50 milligram(s) of sugar, 90 milligram(s) of protein, 90 milligram(s) of fat, 110 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.09 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.11 g
Sugars0.05 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.66g
Fat0.09g
Fiber0.11g
Sugars0.05g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

sliced ​​rye bread Moscow (piece (50 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 204.4kcal in (piece (50 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning

Nutritional values

Energy856 kj
Total Fat5 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber6 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates33g
Fat5g
Fiber6g
Sugars2g

How to burn
204.4 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
70min
Cleaning

sliced ​​rye bread Moscow (portion (100 g)) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 9 gram(s) of fat, 11 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 409.1kcal in (portion (100 g)) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 65 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 88 minute(s) of Yoga or 141 minute(s) of Cleaning

Nutritional values

Energy1713 kj
Total Fat9 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber11 g
Sugars4 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates66g
Fat9g
Fiber11g
Sugars4g

How to burn
409.1 kilo-calories

50min
Jogging
58min
Cycling
65min
Swimming
72min
Walking
85min
Shopping
88min
Yoga
141min
Cleaning

sliced ​​rye bread Moscow (pack (425 g)) contain(s) 19 gram(s) of sugar, 40 gram(s) of protein, 40 gram(s) of fat, 47 gram(s) of fiber and 280 gram(s) of carbohydrate. There are 1738.3kcal in (pack (425 g)) which can be burnt by a 213 minute(s) of Jogging, 248 minute(s) of Cycling, 274 minute(s) of Swimming, 307 minute(s) of Walking, 362 minute(s) of Shopping, 374 minute(s) of Yoga or 599 minute(s) of Cleaning

Nutritional values

Energy7278 kj
Total Fat40 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate280 g
Fiber47 g
Sugars19 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates280g
Fat40g
Fiber47g
Sugars19g

How to burn
1738.3 kilo-calories

213min
Jogging
248min
Cycling
274min
Swimming
307min
Walking
362min
Shopping
374min
Yoga
599min
Cleaning

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