How many calories in smoked ham

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smoked ham contains

Nutritional values: smoked ham

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smoked ham (1 g) contain(s) 10 milligram(s) of sugar, 230 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

smoked ham (piece (10 g)) contain(s) 100 milligram(s) of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 11.2kcal in (piece (10 g)) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning

Calorie chart

smoked ham (pack (100 g)) contain(s) 1 gram(s) of sugar, 23 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 112.0kcal in (pack (100 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Calorie chart

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