Best nutritional profiles:
Nutritional values: smoked ham, 96% pork Dulan
Comparesmoked ham, 96% pork Dulan (1 g) contain(s) 10 milligram(s) of sugar, 200 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.2g | |
| Carbohydrates | 0.01g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
955 calories
smoked ham, 96% pork Dulan (slice (8 g)) contain(s) 70 milligram(s) of sugar, 2 gram(s) of protein, 160 milligram(s) of fat, 40 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 8.3kcal in (slice (8 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.07 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.08g | |
| Fat | 0.16g | |
| Fiber | 0.04g | |
| Sugars | 0.07g |
How to burn
8.3 kilo-calories
smoked ham, 96% pork Dulan (50 g) contain(s) 450 milligram(s) of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 250 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 52.0kcal in (50 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.45 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 0.5g | |
| Fat | 1g | |
| Fiber | 0.25g | |
| Sugars | 0.45g |
How to burn
52.0 kilo-calories
smoked ham, 96% pork Dulan (pack (200 g)) contain(s) 2 gram(s) of sugar, 40 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 207.7kcal in (pack (200 g)) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 40g | |
| Carbohydrates | 2g | |
| Fat | 4g | |
| Fiber | 1g | |
| Sugars | 2g |