How many calories in McDonald’s French Fries

McDonald’s French Fries

Brand: McDonald

McDonald’s French Fries contains

Food content

McDonald’s uses Russet Burbank, Shepody, and other such premium potatoes. They fry the potatoes in vegetable oil twice — once to cook the inside and again to make it crisp and golden.

Practical advice

Original source: McDonald’s French Fries

Nutritional values: McDonald’s French Fries

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McDonald’s French Fries (Small serving (71 g)) contain(s) 450 milligram(s) of sugar, 3 gram(s) of protein, 11 gram(s) of fat, 3 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 229.8kcal in (Small serving (71 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy962.32 kj
Total Fat11 g
Saturated Fat1.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0.16 mg
Total Carbohydrate29 g
Fiber3 g
Sugars0.45 g
Protein3 g
Vitamin D0 mg
Calcium0.01 mg
Iron5 µg
Potassium0 mg
Vitamin A0 mg
Vitamin C8 µg

Calorie chart

Proteins3g
Carbohydrates29g
Fat11g
Fiber3g
Sugars0.45g

How to burn
229.8 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

McDonald’s French Fries (portion (160 g)) contain(s) 800 milligram(s) of sugar, 5 gram(s) of protein, 22 gram(s) of fat, 5 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 447.1kcal in (portion (160 g)) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 154 minute(s) of Cleaning

Nutritional values

Energy1872 kj
Total Fat22 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber5 g
Sugars0.8 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates54g
Fat22g
Fiber5g
Sugars0.8g

How to burn
447.1 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
93min
Shopping
96min
Yoga
154min
Cleaning

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