How many calories in Smoked ham highest quality LE & CO
Brand: LE & CO
Smoked ham highest quality LE & CO contains
Best nutritional profiles:
Nutritional values: Smoked ham highest quality LE & CO
CompareSmoked ham highest quality LE & CO (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.19g | |
Carbohydrates | 0g | |
Fat | 0.11g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.6 kilo-calories
Smoked ham highest quality LE & CO (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 175.3kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 0.3g | |
Fat | 11g | |
Fiber | 0g | |
Sugars | 0g |