How many calories in Smoked pork ham Tabula Ligna

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Smoked pork ham Tabula Ligna contains

Nutritional values: Smoked pork ham Tabula Ligna

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Smoked pork ham Tabula Ligna (1 g) contain(s) 10 milligram(s) of sugar, 190 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

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Smoked pork ham Tabula Ligna (piece (12 g)) contain(s) 120 milligram(s) of sugar, 2 gram(s) of protein, 380 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 13.3kcal in (piece (12 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Calorie chart

Smoked pork ham Tabula Ligna (100 g) contain(s) 1 gram(s) of sugar, 19 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 107.0kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Calorie chart

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