Best nutritional profiles:
Nutritional values: smoked turkey ham moderate
Comparesmoked turkey ham moderate (1 g) contain(s) 10 milligram(s) of sugar, 200 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.2g | |
| Carbohydrates | 0.01g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
955 calories
smoked turkey ham moderate (piece (6 g)) contain(s) 60 milligram(s) of sugar, 1 gram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 6.2kcal in (piece (6 g)) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 0.06g | |
| Fat | 0.12g | |
| Fiber | 0g | |
| Sugars | 0.06g |
How to burn
6.2 kilo-calories
smoked turkey ham moderate (50 g) contain(s) 500 milligram(s) of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 52.0kcal in (50 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 0.5g | |
| Fat | 1g | |
| Fiber | 0g | |
| Sugars | 0.5g |
How to burn
52.0 kilo-calories
smoked turkey ham moderate (100 g) contain(s) 1 gram(s) of sugar, 20 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 104.1kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 1g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 1g |