How many calories in sourdough bread, wheat-rye wheat flour 600g rye flour 350 grams, 50 grams bran, seeds 30 grams, 15 grams oil
sourdough bread, wheat-rye wheat flour 600g rye flour 350 grams, 50 grams bran, seeds 30 grams, 15 grams oil contains
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Nutritional values: sourdough bread, wheat-rye wheat flour 600g rye flour 350 grams, 50 grams bran, seeds 30 grams, 15 grams oil
Comparesourdough bread, wheat-rye wheat flour 600g rye flour 350 grams, 50 grams bran, seeds 30 grams, 15 grams oil (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.46g | |
| Fat | 0.03g | |
| Fiber | 0.05g | |
| Sugars | 0.02g |
How to burn
2.3 kilo-calories
sourdough bread, wheat-rye wheat flour 600g rye flour 350 grams, 50 grams bran, seeds 30 grams, 15 grams oil (piece (50 g)) contain(s) 800 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 120.6kcal in (piece (50 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning
Nutritional values
Trans Fat0.05 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.8 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 23g | |
| Fat | 1g | |
| Fiber | 3g | |
| Sugars | 0.8g |
How to burn
120.6 kilo-calories
sourdough bread, wheat-rye wheat flour 600g rye flour 350 grams, 50 grams bran, seeds 30 grams, 15 grams oil (portion (70 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 168.8kcal in (portion (70 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0.07 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 32g | |
| Fat | 2g | |
| Fiber | 4g | |
| Sugars | 1g |