How many calories in sourdough rye bread Vasicek

Brand: Vašíček

sourdough rye bread Vasicek contains

Nutritional values: sourdough rye bread Vasicek

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sourdough rye bread Vasicek (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.06 g
Sugars0.02 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.45g
Fat0.01g
Fiber0.06g
Sugars0.02g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

sourdough rye bread Vasicek (piece (42 g)) contain(s) 840 milligram(s) of sugar, 2 gram(s) of protein, 380 milligram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 93.3kcal in (piece (42 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy391 kj
Total Fat0.38 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber3 g
Sugars0.84 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates19g
Fat0.38g
Fiber3g
Sugars0.84g

How to burn
93.3 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

sourdough rye bread Vasicek (50 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 450 milligram(s) of fat, 3 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 111.3kcal in (50 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy466 kj
Total Fat0.45 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber3 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates22g
Fat0.45g
Fiber3g
Sugars1g

How to burn
111.3 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

sourdough rye bread Vasicek (100 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 900 milligram(s) of fat, 6 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 222.6kcal in (100 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy932 kj
Total Fat0.9 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber6 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates45g
Fat0.9g
Fiber6g
Sugars2g

How to burn
222.6 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
77min
Cleaning

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