How many calories in soy sauce Heinz

Brand: HEINZ

soy sauce Heinz contains

Nutritional values: soy sauce Heinz

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soy sauce Heinz (1 g) contain(s) 380 milligram(s) of sugar, 30 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 430 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0 g
Sugars0.38 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.43g
Fat0g
Fiber0g
Sugars0.38g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

soy sauce Heinz (3 g) contain(s) 1 gram(s) of sugar, 80 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 5.2kcal in (3 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates1g
Fat0g
Fiber0g
Sugars1g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

soy sauce Heinz (10 g) contain(s) 4 gram(s) of sugar, 260 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 17.6kcal in (10 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Nutritional values

Energy74 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein0.26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates4g
Fat0.01g
Fiber0g
Sugars4g

How to burn
17.6 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
6min
Cleaning

soy sauce Heinz (30 g) contain(s) 12 gram(s) of sugar, 780 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 53.5kcal in (30 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy224 kj
Total Fat0.03 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0 g
Sugars12 g
Protein0.78 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.78g
Carbohydrates13g
Fat0.03g
Fiber0g
Sugars12g

How to burn
53.5 kilo-calories

7min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
12min
Yoga
18min
Cleaning

soy sauce Heinz (pack (250 g)) contain(s) 96 gram(s) of sugar, 6 gram(s) of protein, 250 milligram(s) of fat, 0 grams of fiber and 108 gram(s) of carbohydrate. There are 444.7kcal in (pack (250 g)) which can be burnt by a 54 minute(s) of Jogging, 64 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 153 minute(s) of Cleaning

Nutritional values

Energy1862 kj
Total Fat0.25 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate108 g
Fiber0 g
Sugars96 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates108g
Fat0.25g
Fiber0g
Sugars96g

How to burn
444.7 kilo-calories

54min
Jogging
64min
Cycling
70min
Swimming
78min
Walking
93min
Shopping
96min
Yoga
153min
Cleaning

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