How many calories in soy creamer to coffee and tea

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Brand: Mogador

soy creamer to coffee and tea contains

Nutritional values: soy creamer to coffee and tea

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soy creamer to coffee and tea (1 g) contain(s) 100 milligram(s) of sugar, 30 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 630 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.27 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0 g
Sugars0.1 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.63g
Fat0.27g
Fiber0g
Sugars0.1g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

soy creamer to coffee and tea (portion (5 g)) contain(s) 490 milligram(s) of sugar, 170 milligram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 25.3kcal in (portion (5 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy106 kj
Total Fat1 g
Saturated Fat0.24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0.49 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates3g
Fat1g
Fiber0g
Sugars0.49g

How to burn
25.3 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
9min
Cleaning

soy creamer to coffee and tea (11 g) contain(s) 1 gram(s) of sugar, 370 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 55.8kcal in (11 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Nutritional values

Energy234 kj
Total Fat3 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars1 g
Protein0.37 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.37g
Carbohydrates7g
Fat3g
Fiber0g
Sugars1g

How to burn
55.8 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
19min
Cleaning

soy creamer to coffee and tea (pack (200 g)) contain(s) 20 gram(s) of sugar, 7 gram(s) of protein, 54 gram(s) of fat, 0 grams of fiber and 126 gram(s) of carbohydrate. There are 1016.5kcal in (pack (200 g)) which can be burnt by a 124 minute(s) of Jogging, 145 minute(s) of Cycling, 161 minute(s) of Swimming, 179 minute(s) of Walking, 212 minute(s) of Shopping, 219 minute(s) of Yoga or 351 minute(s) of Cleaning

Nutritional values

Energy4256 kj
Total Fat54 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate126 g
Fiber0 g
Sugars20 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates126g
Fat54g
Fiber0g
Sugars20g

How to burn
1016.5 kilo-calories

124min
Jogging
145min
Cycling
161min
Swimming
179min
Walking
212min
Shopping
219min
Yoga
351min
Cleaning

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