How many calories in Soy spread with tomatoes, pine nuts and basil
Brand: Albert veggie
Soy spread with tomatoes, pine nuts and basil contains
Best nutritional profiles:
Nutritional values: Soy spread with tomatoes, pine nuts and basil
CompareSoy spread with tomatoes, pine nuts and basil (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 180 milligram(s) of fat, 70 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.06g | |
Fat | 0.18g | |
Fiber | 0.07g | |
Sugars | 0.03g |
How to burn
2.3 kilo-calories
Soy spread with tomatoes, pine nuts and basil (portion (15 g)) contain(s) 470 milligram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 960 milligram(s) of carbohydrate. There are 35.3kcal in (portion (15 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.47 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 0.96g | |
Fat | 3g | |
Fiber | 1g | |
Sugars | 0.47g |
How to burn
35.3 kilo-calories
Soy spread with tomatoes, pine nuts and basil (100 g) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 18 gram(s) of fat, 7 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 236.4kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 9g | |
Carbohydrates | 6g | |
Fat | 18g | |
Fiber | 7g | |
Sugars | 3g |
How to burn
236.4 kilo-calories
Soy spread with tomatoes, pine nuts and basil (pack (125 g)) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 22 gram(s) of fat, 9 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 295.6kcal in (pack (125 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 102 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 8g | |
Fat | 22g | |
Fiber | 9g | |
Sugars | 4g |