How many calories in Spa wafers lemon

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Brand: CLIP

Spa wafers lemon contains

Nutritional values: Spa wafers lemon

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Spa wafers lemon (1 g) contain(s) 230 milligram(s) of sugar, 90 milligram(s) of protein, 360 milligram(s) of fat, 20 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.36 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.02 g
Sugars0.23 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.5g
Fat0.36g
Fiber0.02g
Sugars0.23g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Spa wafers lemon (piece (35 g)) contain(s) 8 gram(s) of sugar, 3 gram(s) of protein, 12 gram(s) of fat, 660 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 194.8kcal in (piece (35 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Nutritional values

Energy816 kj
Total Fat12 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.66 g
Sugars8 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates17g
Fat12g
Fiber0.66g
Sugars8g

How to burn
194.8 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
34min
Walking
41min
Shopping
42min
Yoga
67min
Cleaning

Spa wafers lemon (pack (175 g)) contain(s) 40 gram(s) of sugar, 15 gram(s) of protein, 62 gram(s) of fat, 3 gram(s) of fiber and 87 gram(s) of carbohydrate. There are 973.7kcal in (pack (175 g)) which can be burnt by a 119 minute(s) of Jogging, 139 minute(s) of Cycling, 154 minute(s) of Swimming, 172 minute(s) of Walking, 203 minute(s) of Shopping, 209 minute(s) of Yoga or 336 minute(s) of Cleaning

Nutritional values

Energy4077 kj
Total Fat62 g
Saturated Fat29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate87 g
Fiber3 g
Sugars40 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates87g
Fat62g
Fiber3g
Sugars40g

How to burn
973.7 kilo-calories

119min
Jogging
139min
Cycling
154min
Swimming
172min
Walking
203min
Shopping
209min
Yoga
336min
Cleaning

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