How many calories in Spa wafers nut
Spa wafers nut contains
Best nutritional profiles:
Nutritional values: Spa wafers nut
CompareSpa wafers nut (1 g) contain(s) 490 milligram(s) of sugar, 40 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.49 g
Calorie chart
Proteins | 0.04g | |
Carbohydrates | 0.65g | |
Fat | 0.11g | |
Fiber | 0g | |
Sugars | 0.49g |
How to burn
3.8 kilo-calories
Spa wafers nut (100 g) contain(s) 49 gram(s) of sugar, 4 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 65 gram(s) of carbohydrate. There are 374.0kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars49 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 65g | |
Fat | 11g | |
Fiber | 0g | |
Sugars | 49g |
How to burn
374.0 kilo-calories
Spa wafers nut (pack (150 g)) contain(s) 74 gram(s) of sugar, 5 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 98 gram(s) of carbohydrate. There are 561.0kcal in (pack (150 g)) which can be burnt by a 69 minute(s) of Jogging, 80 minute(s) of Cycling, 89 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 121 minute(s) of Yoga or 193 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars74 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 98g | |
Fat | 16g | |
Fiber | 0g | |
Sugars | 74g |