How many calories in Spa wafers nut

1 rating(s) | Total rating value: 5 star(s)

Spa wafers nut contains

Nutritional values: Spa wafers nut

Compare

Spa wafers nut (1 g) contain(s) 490 milligram(s) of sugar, 40 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.11 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0 g
Sugars0.49 g
Protein0.04 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.65g
Fat0.11g
Fiber0g
Sugars0.49g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Spa wafers nut (100 g) contain(s) 49 gram(s) of sugar, 4 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 65 gram(s) of carbohydrate. There are 374.0kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning

Nutritional values

Energy1566 kj
Total Fat11 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber0 g
Sugars49 g
Protein4 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates65g
Fat11g
Fiber0g
Sugars49g

How to burn
374.0 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
80min
Yoga
129min
Cleaning

Spa wafers nut (pack (150 g)) contain(s) 74 gram(s) of sugar, 5 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 98 gram(s) of carbohydrate. There are 561.0kcal in (pack (150 g)) which can be burnt by a 69 minute(s) of Jogging, 80 minute(s) of Cycling, 89 minute(s) of Swimming, 99 minute(s) of Walking, 117 minute(s) of Shopping, 121 minute(s) of Yoga or 193 minute(s) of Cleaning

Nutritional values

Energy2349 kj
Total Fat16 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate98 g
Fiber0 g
Sugars74 g
Protein5 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates98g
Fat16g
Fiber0g
Sugars74g

How to burn
561.0 kilo-calories

69min
Jogging
80min
Cycling
89min
Swimming
99min
Walking
117min
Shopping
121min
Yoga
193min
Cleaning

Write your own review for Spa wafers nut

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Spa wafers nut

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Spa wafers with hazelnut filling Colonnade piece (25 g) 489 1 19 4 0,45 Detail
Traditional spa triangles Colonnade portion (25 g) 570 2 11 9 2 Detail
Colonnade spa triangles cocoa piece (16 g) 358 0,9 9 5 0,53 Detail
Spa wafers nut 25 g 491 1 19 4 0,45 Detail
Traditional spa chocolate triangles Grand 25 g 572 2 12 9 2 Detail
Traditional spa wafers Opavia piece (11 g) 213 0,62 8 2 0,2 Detail
Spa wafers with almonds and chocolate piece (16 g) 361 1 10 5 0,62 Detail
Trolli Sour Spaghettini 100 g 1 463 3 82 0,4 0,5 Detail
Traditional spa triangles piece (25 g) 568 1 14 8 0,38 Detail
Spa wafers with chilli and chocolate flavor piece (35 g) 777 3 21 10 1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID