How many calories in Spa wafers with pistachios

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Brand: CLIP

Spa wafers with pistachios contains

Nutritional values: Spa wafers with pistachios

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Spa wafers with pistachios (1 g) contain(s) 350 milligram(s) of sugar, 90 milligram(s) of protein, 280 milligram(s) of fat, 40 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.28 g
Saturated Fat0.24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.04 g
Sugars0.35 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.6g
Fat0.28g
Fiber0.04g
Sugars0.35g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Spa wafers with pistachios (35 g) contain(s) 12 gram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 185.5kcal in (35 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy777 kj
Total Fat10 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber1 g
Sugars12 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates21g
Fat10g
Fiber1g
Sugars12g

How to burn
185.5 kilo-calories

23min
Jogging
27min
Cycling
29min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

Spa wafers with pistachios (100 g) contain(s) 35 gram(s) of sugar, 8 gram(s) of protein, 28 gram(s) of fat, 4 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 530.2kcal in (100 g) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 110 minute(s) of Shopping, 114 minute(s) of Yoga or 183 minute(s) of Cleaning

Nutritional values

Energy2220 kj
Total Fat28 g
Saturated Fat24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber4 g
Sugars35 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates60g
Fat28g
Fiber4g
Sugars35g

How to burn
530.2 kilo-calories

65min
Jogging
76min
Cycling
84min
Swimming
94min
Walking
110min
Shopping
114min
Yoga
183min
Cleaning

Spa wafers with pistachios (175 g) contain(s) 62 gram(s) of sugar, 15 gram(s) of protein, 48 gram(s) of fat, 7 gram(s) of fiber and 105 gram(s) of carbohydrate. There are 927.9kcal in (175 g) which can be burnt by a 114 minute(s) of Jogging, 133 minute(s) of Cycling, 147 minute(s) of Swimming, 164 minute(s) of Walking, 193 minute(s) of Shopping, 200 minute(s) of Yoga or 320 minute(s) of Cleaning

Nutritional values

Energy3885 kj
Total Fat48 g
Saturated Fat41 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate105 g
Fiber7 g
Sugars62 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates105g
Fat48g
Fiber7g
Sugars62g

How to burn
927.9 kilo-calories

114min
Jogging
133min
Cycling
147min
Swimming
164min
Walking
193min
Shopping
200min
Yoga
320min
Cleaning

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