How many calories in Spaghetti Bio Granoro Integrale

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Brand: Granoro

Spaghetti Bio Granoro Integrale contains

Nutritional values: Spaghetti Bio Granoro Integrale

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Spaghetti Bio Granoro Integrale (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0.08 g
Sugars0.03 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.67g
Fat0.02g
Fiber0.08g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Spaghetti Bio Granoro Integrale (portion (50 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 177.7kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy744 kj
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber4 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates34g
Fat1g
Fiber4g
Sugars2g

How to burn
177.7 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

Spaghetti Bio Granoro Integrale (piece (100 g)) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 355.1kcal in (piece (100 g)) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1487 kj
Total Fat2 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate67 g
Fiber8 g
Sugars3 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates67g
Fat2g
Fiber8g
Sugars3g

How to burn
355.1 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

Spaghetti Bio Granoro Integrale (pack (500 g)) contain(s) 17 gram(s) of sugar, 58 gram(s) of protein, 12 gram(s) of fat, 40 gram(s) of fiber and 335 gram(s) of carbohydrate. There are 1775.8kcal in (pack (500 g)) which can be burnt by a 217 minute(s) of Jogging, 254 minute(s) of Cycling, 280 minute(s) of Swimming, 313 minute(s) of Walking, 370 minute(s) of Shopping, 382 minute(s) of Yoga or 612 minute(s) of Cleaning

Nutritional values

Energy7435 kj
Total Fat12 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate335 g
Fiber40 g
Sugars17 g
Protein58 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins58g
Carbohydrates335g
Fat12g
Fiber40g
Sugars17g

How to burn
1775.8 kilo-calories

217min
Jogging
254min
Cycling
280min
Swimming
313min
Walking
370min
Shopping
382min
Yoga
612min
Cleaning

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