Best nutritional profiles:
Nutritional values: Spak Mexican sauce
CompareSpak Mexican sauce (1 g) contain(s) 180 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 230 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.18 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.23g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.18g |
How to burn
1.1 kilo-calories
Spak Mexican sauce (10 g) contain(s) 2 gram(s) of sugar, 190 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 10.9kcal in (10 g) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 0.19g | |
| Carbohydrates | 2g | |
| Fat | 0.03g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
10.9 kilo-calories
Spak Mexican sauce (pack (100 g)) contain(s) 18 gram(s) of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 23 gram(s) of carbohydrate. There are 108.9kcal in (pack (100 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars18 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 23g | |
| Fat | 0.3g | |
| Fiber | 0g | |
| Sugars | 18g |
How to burn
108.9 kilo-calories
Spak Mexican sauce (pack (250 g)) contain(s) 44 gram(s) of sugar, 5 gram(s) of protein, 750 milligram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 272.2kcal in (pack (250 g)) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars44 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 57g | |
| Fat | 0.75g | |
| Fiber | 0g | |
| Sugars | 44g |