How many calories in Spanish ham air dried

1 rating(s) | Total rating value: 5 star(s)

Brand: Jamón Serrano

Spanish ham air dried contains

Nutritional values: Spanish ham air dried

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Spanish ham air dried (1 g) contain(s) 0 grams of sugar, 340 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Spanish ham air dried (pack (70 g)) contain(s) 70 milligram(s) of sugar, 23 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 140 milligram(s) of carbohydrate. There are 172.4kcal in (pack (70 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Calorie chart

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