How many calories in Speise quark Berchtesgadener Land

Brand: berchtesgadener land

Speise quark Berchtesgadener Land contains

Nutritional values: Speise quark Berchtesgadener Land

Compare

Speise quark Berchtesgadener Land (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.04g
Fat0g
Fiber0g
Sugars0g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Speise quark Berchtesgadener Land (50 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 35.1kcal in (50 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy147 kj
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates2g
Fat0.1g
Fiber0g
Sugars0g

How to burn
35.1 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
7min
Shopping
8min
Yoga
12min
Cleaning

Speise quark Berchtesgadener Land (100 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 69.9kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy293 kj
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates4g
Fat0.2g
Fiber0g
Sugars0g

How to burn
69.9 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
15min
Shopping
15min
Yoga
24min
Cleaning

Speise quark Berchtesgadener Land (150 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 105.0kcal in (150 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy440 kj
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars0 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates6g
Fat0.3g
Fiber0g
Sugars0g

How to burn
105.0 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
36min
Cleaning

Speise quark Berchtesgadener Land (pack (250 g)) contain(s) 0 grams of sugar, 31 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 175.0kcal in (pack (250 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy733 kj
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars0 g
Protein31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates10g
Fat0.5g
Fiber0g
Sugars0g

How to burn
175.0 kilo-calories

21min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
36min
Shopping
38min
Yoga
60min
Cleaning

Write your own review for Speise quark Berchtesgadener Land

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Speise quark Berchtesgadener Land

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Speisequark-Zubereitung Lactosefrei 100 g 293 12 4 0,3 Detail
Speisequark magerstufe 0.2% Milbona portion (250 g) 691 30 10 0,5 Detail
Speisequark-Zubereitung laktosefrei pack (200 g) 1 196 19 9 20 Detail
Speisequark Magerstufe low-fat cottage cheese 100 g 285 12 4 0,2 Detail
Frankenland Speisequark Magerstufe curd 100 g 276 12 4 0,2 Detail
Speisequark Magerstufe curd 0.3% portion (250 g) 702 30 10 0,5 0 Detail
Speisequark 20% Gutes Land 100 g 418 11 4 4 Detail
BUBI speise quark pack (250 g) 720 30 10 0,75 0 Detail
Speisequark Magerstufe - Ja! 100 g 285 12 4 0,3 Detail
Speisetopfen cremig Milfina 100 g 427 12 4 4 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID