How many calories in spelled biscuits with apple cranberry BIO

spelled biscuits with apple cranberry BIO

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Brand: Country Life

spelled biscuits with apple cranberry BIO contains

Nutritional values: spelled biscuits with apple cranberry BIO

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spelled biscuits with apple cranberry BIO (1 g) contain(s) 200 milligram(s) of sugar, 80 milligram(s) of protein, 210 milligram(s) of fat, 70 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.21 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0.07 g
Sugars0.2 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.57g
Fat0.21g
Fiber0.07g
Sugars0.2g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

spelled biscuits with apple cranberry BIO (piece (17 g)) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 77.1kcal in (piece (17 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy323 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber1 g
Sugars3 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates10g
Fat4g
Fiber1g
Sugars3g

How to burn
77.1 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
14min
Walking
16min
Shopping
17min
Yoga
27min
Cleaning

spelled biscuits with apple cranberry BIO (pack (175 g)) contain(s) 35 gram(s) of sugar, 14 gram(s) of protein, 37 gram(s) of fat, 12 gram(s) of fiber and 101 gram(s) of carbohydrate. There are 794.1kcal in (pack (175 g)) which can be burnt by a 97 minute(s) of Jogging, 113 minute(s) of Cycling, 125 minute(s) of Swimming, 140 minute(s) of Walking, 165 minute(s) of Shopping, 171 minute(s) of Yoga or 274 minute(s) of Cleaning

Nutritional values

Energy3325 kj
Total Fat37 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate101 g
Fiber12 g
Sugars35 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates101g
Fat37g
Fiber12g
Sugars35g

How to burn
794.1 kilo-calories

97min
Jogging
113min
Cycling
125min
Swimming
140min
Walking
165min
Shopping
171min
Yoga
274min
Cleaning

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