How many calories in Spicy Quinoa & Wholegrain Rice chilli

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Spicy Quinoa & Wholegrain Rice chilli contains

Nutritional values: Spicy Quinoa & Wholegrain Rice chilli

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Spicy Quinoa & Wholegrain Rice chilli (1 g) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 20 milligram(s) of fat, 10 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.18 g
Fiber0.01 g
Sugars0.01 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.18g
Fat0.02g
Fiber0.01g
Sugars0.01g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Spicy Quinoa & Wholegrain Rice chilli (portion (120 g)) contain(s) 960 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 118.7kcal in (portion (120 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy497 kj
Total Fat2 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber2 g
Sugars0.96 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates21g
Fat2g
Fiber2g
Sugars0.96g

How to burn
118.7 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

Spicy Quinoa & Wholegrain Rice chilli (pack (240 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 237.6kcal in (pack (240 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy995 kj
Total Fat5 g
Saturated Fat0.24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber3 g
Sugars2 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates42g
Fat5g
Fiber3g
Sugars2g

How to burn
237.6 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
51min
Yoga
82min
Cleaning

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