How many calories in Wholegrain rice and quinoa Uncle Ben's

Brand: Uncle Ben's

Wholegrain rice and quinoa Uncle Ben's contains

Nutritional values: Wholegrain rice and quinoa Uncle Ben's

Compare

Wholegrain rice and quinoa Uncle Ben's (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 280 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.28 g
Fiber0.04 g
Sugars0 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.28g
Fat0.02g
Fiber0.04g
Sugars0g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Wholegrain rice and quinoa Uncle Ben's (100 g) contain(s) 400 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 156.6kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy656 kj
Total Fat2 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber4 g
Sugars0.4 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates28g
Fat2g
Fiber4g
Sugars0.4g

How to burn
156.6 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Wholegrain rice and quinoa Uncle Ben's (portion (110 g)) contain(s) 440 milligram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 172.4kcal in (portion (110 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy722 kj
Total Fat3 g
Saturated Fat0.44 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber4 g
Sugars0.44 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates31g
Fat3g
Fiber4g
Sugars0.44g

How to burn
172.4 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

Wholegrain rice and quinoa Uncle Ben's (pack (220 g)) contain(s) 880 milligram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 8 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 344.6kcal in (pack (220 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1443 kj
Total Fat5 g
Saturated Fat0.88 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber8 g
Sugars0.88 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates61g
Fat5g
Fiber8g
Sugars0.88g

How to burn
344.6 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

Write your own review for Wholegrain rice and quinoa Uncle Ben's

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Wholegrain rice and quinoa Uncle Ben's

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Wholegrain basmati rice, Uncle Ben's portion (125 g) 849 5 38 3 2 Detail
Spicy Quinoa & Wholegrain Rice chilli portion (120 g) 497 3 21 2 2 Detail
Wholegrain mustard COOP 20 g 130 1 4 1 0,98 Detail
Fresh wholegrain mustard 10 g 56 0,18 2 0,29 Detail
Cooked parboiled rice Lagris 200 g 991 6 52 0,48 0,82 Detail
Long husked rice in boiling sachets cooked Vitana 100 g 507 3 23 0,1 0,2 Detail
fried rice with vegetable curry 180 g 1 854 3 30 20 1 Detail
LCHF cauliflower rice 500 50 cauliflower ghi portion (180 g) 1 237 5 11 25 7 Detail
Parboiled rice is cooked Vitana 1 g 5 0,03 0,26 0 0,01 Detail
Gluten-free rice dumplings with buckwheat 100 g 724 3 38 0,4 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID