How many calories in spinach, chopped and packed
Brand: Bonduelle
spinach, chopped and packed contains
Best nutritional profiles:
Nutritional values: spinach, chopped and packed
Comparespinach, chopped and packed (piece (1 g)) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 200cal in (piece (1 g)) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.01g | |
| Fat | 0g | |
| Fiber | 0.01g | |
| Sugars | 0g |
How to burn
200 calories
spinach, chopped and packed (portion (50 g)) contain(s) 0 grams of sugar, 500 milligram(s) of protein, 0 grams of fat, 500 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 10.0kcal in (portion (50 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.5g | |
| Carbohydrates | 0.5g | |
| Fat | 0g | |
| Fiber | 0.5g | |
| Sugars | 0g |
How to burn
10.0 kilo-calories
spinach, chopped and packed (100 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 0 grams of fat, 1 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 20.0kcal in (100 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 1g | |
| Fat | 0g | |
| Fiber | 1g | |
| Sugars | 0g |
How to burn
20.0 kilo-calories
spinach, chopped and packed (pack (450 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 0 grams of fat, 4 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 90.0kcal in (pack (450 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 4g | |
| Fat | 0g | |
| Fiber | 4g | |
| Sugars | 0g |