How many calories in spinach smoothie

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spinach smoothie contains

Nutritional values: spinach smoothie

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spinach smoothie (1 ml) contain(s) 70 milligram(s) of sugar, 20 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 716cal in (1 ml) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0.01 g
Polyunsaturated Fat0.07 g
Monounsaturated Fat0.02 g
Cholesterol0.02 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.02 g
Sugars0.07 g
Protein0.02 g
Vitamin D0 mg
Calcium0.42 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.1g
Fat0.02g
Fiber0.02g
Sugars0.07g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

spinach smoothie (100 ml) contain(s) 7 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 66.8kcal in (100 ml) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy280 kj
Total Fat2 g
Saturated Fat0.6 g
Trans Fat0.6 g
Polyunsaturated Fat7 g
Monounsaturated Fat2 g
Cholesterol2 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber2 g
Sugars7 g
Protein2 g
Vitamin D0 mg
Calcium42 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates10g
Fat2g
Fiber2g
Sugars7g

How to burn
66.8 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

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