Best nutritional profiles:
Nutritional values: Squids
CompareSquids (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Calorie chart
Squids (solid component (70 g)) contain(s) 0 grams of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 840 milligram(s) of carbohydrate. There are 52.5kcal in (solid component (70 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning