Best nutritional profiles:
Nutritional values: sQUIDS squids
ComparesQUIDS squids (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.05g | |
Fat | 0.07g | |
Fiber | 0g | |
Sugars | 0.03g |
How to burn
1.1 kilo-calories
sQUIDS squids (100 g) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 128.9kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 5g | |
Fat | 7g | |
Fiber | 0g | |
Sugars | 3g |