How many calories in starter Lacrum

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Brand: Lacrum

starter Lacrum contains

Nutritional values: starter Lacrum

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starter Lacrum (1 ml) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 716cal in (1 ml) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.04g
Fat0.04g
Fiber0g
Sugars0.04g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

starter Lacrum (200 ml) contain(s) 8 gram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 131.8kcal in (200 ml) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy552 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars8 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates8g
Fat7g
Fiber0g
Sugars8g

How to burn
131.8 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

starter Lacrum (250ml) contain(s) 10 gram(s) of sugar, 8 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 164.8kcal in (250ml) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy690 kj
Total Fat9 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars10 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates10g
Fat9g
Fiber0g
Sugars10g

How to burn
164.8 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
57min
Cleaning

starter Lacrum (pack (500 ml)) contain(s) 20 gram(s) of sugar, 16 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 329.6kcal in (pack (500 ml)) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning

Nutritional values

Energy1380 kj
Total Fat18 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars20 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates20g
Fat18g
Fiber0g
Sugars20g

How to burn
329.6 kilo-calories

40min
Jogging
47min
Cycling
52min
Swimming
58min
Walking
69min
Shopping
71min
Yoga
114min
Cleaning

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