How many calories in Steamed dumpling Penam

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Steamed dumpling Penam contains

Nutritional values: Steamed dumpling Penam

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Steamed dumpling Penam (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Steamed dumpling Penam (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 235.9kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning

Calorie chart

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