How many calories in Steamed dumpling Penam
Steamed dumpling Penam contains
Best nutritional profiles:
Nutritional values: Steamed dumpling Penam
CompareSteamed dumpling Penam (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.46g | |
| Fat | 0.02g | |
| Fiber | 0.02g | |
| Sugars | 0.02g |
How to burn
2.3 kilo-calories
Steamed dumpling Penam (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 235.9kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 46g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 2g |