How many calories in steamed vegetables
steamed vegetables contains
Best nutritional profiles:
Nutritional values: steamed vegetables
Comparesteamed vegetables (1 g) contain(s) 30 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.01g | |
Carbohydrates | 0.03g | |
Fat | 0g | |
Fiber | 0.03g | |
Sugars | 0.03g |
How to burn
238 calories
steamed vegetables (50 g) contain(s) 2 gram(s) of sugar, 700 milligram(s) of protein, 250 milligram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 14.0kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 0.7g | |
Carbohydrates | 2g | |
Fat | 0.25g | |
Fiber | 1g | |
Sugars | 2g |
How to burn
14.0 kilo-calories
steamed vegetables (portion (75 g)) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 380 milligram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 21.2kcal in (portion (75 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 2g | |
Fat | 0.38g | |
Fiber | 2g | |
Sugars | 2g |
How to burn
21.2 kilo-calories
steamed vegetables (100 g) contain(s) 3 gram(s) of sugar, 1 gram(s) of protein, 500 milligram(s) of fat, 3 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 28.4kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 3g | |
Fat | 0.5g | |
Fiber | 3g | |
Sugars | 3g |
How to burn
28.4 kilo-calories
steamed vegetables (150 g) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 750 milligram(s) of fat, 4 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 42.5kcal in (150 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 5g | |
Fat | 0.75g | |
Fiber | 4g | |
Sugars | 4g |
How to burn
42.5 kilo-calories
steamed vegetables (200 g) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 56.8kcal in (200 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 7g | |
Fat | 1g | |
Fiber | 5g | |
Sugars | 6g |