How many calories in sugar fructose Natura

Brand: Natura

sugar fructose Natura contains

Nutritional values: sugar fructose Natura

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sugar fructose Natura (1 g) contain(s) 990 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0.99 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates1g
Fat0g
Fiber0g
Sugars0.99g

Glycemic Index

15

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

sugar fructose Natura (1 level spoonful (2 g)) contain(s) 2 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 7.8kcal in (1 level spoonful (2 g)) which can be burnt by a 57.3 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Nutritional values

Energy33 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates2g
Fat0g
Fiber0g
Sugars2g

Glycemic Index

15

How to burn
7.8 kilo-calories

57sec
Jogging
1min
Cycling
1min
Swimming
1min
Walking
2min
Shopping
2min
Yoga
3min
Cleaning

sugar fructose Natura (1 level spoonful (10 g)) contain(s) 10 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 39.4kcal in (1 level spoonful (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy165 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars10 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates10g
Fat0g
Fiber0g
Sugars10g

Glycemic Index

15

How to burn
39.4 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
14min
Cleaning

sugar fructose Natura (30 g) contain(s) 30 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 30 gram(s) of carbohydrate. There are 118.2kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy495 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber0 g
Sugars30 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates30g
Fat0g
Fiber0g
Sugars30g

Glycemic Index

15

How to burn
118.2 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
25min
Yoga
41min
Cleaning

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