How many calories in sunflower seeds in dark chocolate Eridanous

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Brand: Eridanous

sunflower seeds in dark chocolate Eridanous contains

Nutritional values: sunflower seeds in dark chocolate Eridanous

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sunflower seeds in dark chocolate Eridanous (1 g) contain(s) 350 milligram(s) of sugar, 100 milligram(s) of protein, 390 milligram(s) of fat, 80 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.39 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.41 g
Fiber0.08 g
Sugars0.35 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.41g
Fat0.39g
Fiber0.08g
Sugars0.35g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

sunflower seeds in dark chocolate Eridanous (portion (20 g)) contain(s) 7 gram(s) of sugar, 2 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 113.9kcal in (portion (20 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy477 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber2 g
Sugars7 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates8g
Fat8g
Fiber2g
Sugars7g

How to burn
113.9 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

sunflower seeds in dark chocolate Eridanous (pack (150 g)) contain(s) 53 gram(s) of sugar, 15 gram(s) of protein, 59 gram(s) of fat, 11 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 855.3kcal in (pack (150 g)) which can be burnt by a 105 minute(s) of Jogging, 122 minute(s) of Cycling, 135 minute(s) of Swimming, 151 minute(s) of Walking, 178 minute(s) of Shopping, 184 minute(s) of Yoga or 295 minute(s) of Cleaning

Nutritional values

Energy3581 kj
Total Fat59 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber11 g
Sugars53 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates62g
Fat59g
Fiber11g
Sugars53g

How to burn
855.3 kilo-calories

105min
Jogging
122min
Cycling
135min
Swimming
151min
Walking
178min
Shopping
184min
Yoga
295min
Cleaning

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