How many calories in sunflower seeds, roasted, salted, in shell

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Brand: Naše Bio

sunflower seeds, roasted, salted, in shell contains

Nutritional values: sunflower seeds, roasted, salted, in shell

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sunflower seeds, roasted, salted, in shell (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 240 milligram(s) of fat, 10 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Calorie chart

sunflower seeds, roasted, salted, in shell (10 g) contain(s) 150 milligram(s) of sugar, 900 milligram(s) of protein, 2 gram(s) of fat, 120 milligram(s) of fiber and 900 milligram(s) of carbohydrate. There are 28.6kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Calorie chart

sunflower seeds, roasted, salted, in shell (20 g) contain(s) 300 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 240 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 57.5kcal in (20 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Calorie chart

sunflower seeds, roasted, salted, in shell (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 24 gram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 287.5kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning

Calorie chart

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