How many calories in Sunflower seeds Organic Wolfberry

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Brand: Wolfberry

Sunflower seeds Organic Wolfberry contains

Nutritional values: Sunflower seeds Organic Wolfberry

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Sunflower seeds Organic Wolfberry (1 g) contain(s) 30 milligram(s) of sugar, 240 milligram(s) of protein, 470 milligram(s) of fat, 90 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.47 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.09 g
Sugars0.03 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0.16g
Fat0.47g
Fiber0.09g
Sugars0.03g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Sunflower seeds Organic Wolfberry (100 g) contain(s) 3 gram(s) of sugar, 24 gram(s) of protein, 47 gram(s) of fat, 9 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 600.2kcal in (100 g) which can be burnt by a 73 minute(s) of Jogging, 86 minute(s) of Cycling, 95 minute(s) of Swimming, 106 minute(s) of Walking, 125 minute(s) of Shopping, 129 minute(s) of Yoga or 207 minute(s) of Cleaning

Nutritional values

Energy2513 kj
Total Fat47 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber9 g
Sugars3 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates16g
Fat47g
Fiber9g
Sugars3g

How to burn
600.2 kilo-calories

73min
Jogging
86min
Cycling
95min
Swimming
106min
Walking
125min
Shopping
129min
Yoga
207min
Cleaning

Sunflower seeds Organic Wolfberry (150 g) contain(s) 4 gram(s) of sugar, 36 gram(s) of protein, 71 gram(s) of fat, 13 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 900.2kcal in (150 g) which can be burnt by a 110 minute(s) of Jogging, 129 minute(s) of Cycling, 142 minute(s) of Swimming, 159 minute(s) of Walking, 188 minute(s) of Shopping, 194 minute(s) of Yoga or 310 minute(s) of Cleaning

Nutritional values

Energy3769 kj
Total Fat71 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber13 g
Sugars4 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates24g
Fat71g
Fiber13g
Sugars4g

How to burn
900.2 kilo-calories

110min
Jogging
129min
Cycling
142min
Swimming
159min
Walking
188min
Shopping
194min
Yoga
310min
Cleaning

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