How many calories in Sunshine stir fry Marks & Spencer

Brand: Marks&Spencer

Sunshine stir fry Marks & Spencer contains

Nutritional values: Sunshine stir fry Marks & Spencer

Compare

Sunshine stir fry Marks & Spencer (1 g) contain(s) 30 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy1 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0.02 g
Sugars0.03 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.04g
Fat0g
Fiber0.02g
Sugars0.03g

How to burn
238 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

Sunshine stir fry Marks & Spencer (100 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 28.9kcal in (100 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy121 kj
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber2 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates4g
Fat0.3g
Fiber2g
Sugars2g

How to burn
28.9 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Sunshine stir fry Marks & Spencer (portion (120 g)) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 360 milligram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 34.8kcal in (portion (120 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy146 kj
Total Fat0.36 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber2 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates5g
Fat0.36g
Fiber2g
Sugars3g

How to burn
34.8 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

Sunshine stir fry Marks & Spencer (pack (240 g)) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 720 milligram(s) of fat, 4 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 69.5kcal in (pack (240 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy291 kj
Total Fat0.72 g
Saturated Fat0.24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber4 g
Sugars6 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates10g
Fat0.72g
Fiber4g
Sugars6g

How to burn
69.5 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

Write your own review for Sunshine stir fry Marks & Spencer

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Sunshine stir fry Marks & Spencer

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Vegetable Stir Fry Marks & Spencer portion (113 g) 119 2 4 0,34 2 Detail
Rainbow Vegetable Stir-Fry pack (450 g) 994 8 21 10 17 Detail
Pea shoot and Vegetable Stir Fry Marks & Spencer pack (280 g) 353 6 13 0,56 3 Detail
edamame & pea stir fry M & S 1 g 2 0,03 0,04 0,01 0,05 Detail
Large Beansprouts stir fry Vegetable m8x Tesco 100 g 155 2 4 1 2 Detail
garlic and chili stir fry Marks & Spencer 1 g 1 0,02 0,04 0 0,02 Detail
vegetable stir fry M & S 1 g 2 0,02 0,05 0 0,02 Detail
Stir-fry Edamame bean and broccoli Asda pack (320 g) 947 12 18 10 7 Detail
pumpkin butter diced Marks & Spencer 100 g 166 1 8 0,1 2 Detail
Iceberg lettuce Marks & Spencer 100 g 67 0,7 2 0,3 1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID