How many calories in Super porridge protein quinoa & Emco
Brand: Emco
Super porridge protein quinoa & Emco contains
Best nutritional profiles:
Nutritional values: Super porridge protein quinoa & Emco
CompareSuper porridge protein quinoa & Emco (1 g) contain(s) 160 milligram(s) of sugar, 180 milligram(s) of protein, 60 milligram(s) of fat, 80 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.02 g
Monounsaturated Fat0.02 g
Sugars0.16 g
Calorie chart
| Proteins | 0.18g | |
| Carbohydrates | 0.58g | |
| Fat | 0.06g | |
| Fiber | 0.08g | |
| Sugars | 0.16g |
How to burn
3.8 kilo-calories
Super porridge protein quinoa & Emco (pack (55 g)) contain(s) 9 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 208.5kcal in (pack (55 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Sugars9 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 32g | |
| Fat | 4g | |
| Fiber | 4g | |
| Sugars | 9g |