How many calories in supergrain salad SPAR
supergrain salad SPAR contains
Best nutritional profiles:
Nutritional values: supergrain salad SPAR
Comparesupergrain salad SPAR (1 g) contain(s) 30 milligram(s) of sugar, 60 milligram(s) of protein, 40 milligram(s) of fat, 40 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.13g | |
| Fat | 0.04g | |
| Fiber | 0.04g | |
| Sugars | 0.03g |
How to burn
1.1 kilo-calories
supergrain salad SPAR (pack (240 g)) contain(s) 6 gram(s) of sugar, 14 gram(s) of protein, 10 gram(s) of fat, 9 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 281.3kcal in (pack (240 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 30g | |
| Fat | 10g | |
| Fiber | 9g | |
| Sugars | 6g |