How many calories in sweet cookies in chocolate with crispy flakes

1 rating(s) | Total rating value: 5 star(s)

Brand: Mokate caffetteria

sweet cookies in chocolate with crispy flakes contains

Nutritional values: sweet cookies in chocolate with crispy flakes

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sweet cookies in chocolate with crispy flakes (1 g) contain(s) 400 milligram(s) of sugar, 50 milligram(s) of protein, 240 milligram(s) of fat, 0 grams of fiber and 630 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.24 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0 g
Sugars0.4 g
Protein0.05 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.63g
Fat0.24g
Fiber0g
Sugars0.4g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

sweet cookies in chocolate with crispy flakes (piece (12 g)) contain(s) 5 gram(s) of sugar, 690 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 62.5kcal in (piece (12 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy262 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars5 g
Protein0.69 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.69g
Carbohydrates8g
Fat3g
Fiber0g
Sugars5g

How to burn
62.5 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
22min
Cleaning

sweet cookies in chocolate with crispy flakes (100 g) contain(s) 40 gram(s) of sugar, 6 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 63 gram(s) of carbohydrate. There are 499.9kcal in (100 g) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 108 minute(s) of Yoga or 172 minute(s) of Cleaning

Nutritional values

Energy2093 kj
Total Fat24 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber0 g
Sugars40 g
Protein6 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates63g
Fat24g
Fiber0g
Sugars40g

How to burn
499.9 kilo-calories

61min
Jogging
71min
Cycling
79min
Swimming
88min
Walking
104min
Shopping
108min
Yoga
172min
Cleaning

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