How many calories in Szechuan sauce Uncle Ben's

Brand: Uncle Ben´s

Szechuan sauce Uncle Ben's contains

Nutritional values: Szechuan sauce Uncle Ben's

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Szechuan sauce Uncle Ben's (1 g) contain(s) 60 milligram(s) of sugar, 10 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.01 g
Sugars0.06 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.1g
Fat0.04g
Fiber0.01g
Sugars0.06g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Szechuan sauce Uncle Ben's (100 g) contain(s) 6 gram(s) of sugar, 900 milligram(s) of protein, 4 gram(s) of fat, 700 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 85.0kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Nutritional values

Energy356 kj
Total Fat4 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0.7 g
Sugars6 g
Protein0.9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.9g
Carbohydrates10g
Fat4g
Fiber0.7g
Sugars6g

How to burn
85.0 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
29min
Cleaning

Szechuan sauce Uncle Ben's (200 g) contain(s) 13 gram(s) of sugar, 2 gram(s) of protein, 9 gram(s) of fat, 1 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 170.0kcal in (200 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy712 kj
Total Fat9 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber1 g
Sugars13 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates20g
Fat9g
Fiber1g
Sugars13g

How to burn
170.0 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
35min
Shopping
37min
Yoga
59min
Cleaning

Szechuan sauce Uncle Ben's (pack (400 g)) contain(s) 26 gram(s) of sugar, 4 gram(s) of protein, 18 gram(s) of fat, 3 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 340.1kcal in (pack (400 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Nutritional values

Energy1424 kj
Total Fat18 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber3 g
Sugars26 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates40g
Fat18g
Fiber3g
Sugars26g

How to burn
340.1 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
117min
Cleaning

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