How many calories in Szeged goulash

Szeged goulash contains

Nutritional values: Szeged goulash

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Szeged goulash (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.06g
Fat0.03g
Fiber0g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Szeged goulash (100 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 108.4kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy454 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates6g
Fat3g
Fiber0g
Sugars0g

How to burn
108.4 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
23min
Yoga
37min
Cleaning

Szeged goulash (200 g) contain(s) 0 grams of sugar, 28 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 217.1kcal in (200 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy909 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars0 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates11g
Fat6g
Fiber0g
Sugars0g

How to burn
217.1 kilo-calories

27min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning

Szeged goulash (250 g) contain(s) 0 grams of sugar, 35 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 14 gram(s) of carbohydrate. There are 271.3kcal in (250 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 58 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1136 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0 g
Sugars0 g
Protein35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates14g
Fat8g
Fiber0g
Sugars0g

How to burn
271.3 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
58min
Yoga
94min
Cleaning

Szeged goulash (300 g) contain(s) 0 grams of sugar, 42 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 17 gram(s) of carbohydrate. There are 325.5kcal in (300 g) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 68 minute(s) of Shopping, 70 minute(s) of Yoga or 112 minute(s) of Cleaning

Nutritional values

Energy1363 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0 g
Sugars0 g
Protein42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates17g
Fat10g
Fiber0g
Sugars0g

How to burn
325.5 kilo-calories

40min
Jogging
47min
Cycling
51min
Swimming
57min
Walking
68min
Shopping
70min
Yoga
112min
Cleaning

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