Best nutritional profiles:
Nutritional values: szynka włoski
Compareszynka włoski (1 g) contain(s) 10 milligram(s) of sugar, 200 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.2g | |
| Carbohydrates | 0.01g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
955 calories
szynka włoski (piece (20 g)) contain(s) 120 milligram(s) of sugar, 4 gram(s) of protein, 420 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 20.7kcal in (piece (20 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.12 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 0.2g | |
| Fat | 0.42g | |
| Fiber | 0g | |
| Sugars | 0.12g |
How to burn
20.7 kilo-calories
szynka włoski (pack (140 g)) contain(s) 840 milligram(s) of sugar, 28 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 145.4kcal in (pack (140 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.84 g
Calorie chart
| Proteins | 28g | |
| Carbohydrates | 1g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 0.84g |